Invite calm and balance within

We help you take charge of your life through supportive and integrative meditation and life coaching so you can live more freely and joyfully.

Invite calm and balance within

We help you take charge of your life through supportive and integrative meditation and life coaching so you can live more freely and joyfully.

Open the Door to Freedom and Transformation

Meditation and mindfulness practices and life coaching hold transformative powers that extend beyond just relaxation or momentary insights. They help you go deep into the core of your human experience, offering profound shifts in perspective, behaviour and overall well-being. They help you connect with your true inner self and set yourself free – free from stress, anxiety and worry; free from being reactive and on the edge; and free from inaction and negativity. They help you gain clarity and discover your inner power, setting you on a path of freedom and transformation, ultimately realising your highest potential.

Stress reduction

icon

Improved mental health

icon

Increased energy and vitality

icon

Enhanced concentration and focus

icon

Inner peace and calmness

icon

Clarity of goals and values

icon

Accountability and action planning

icon

Empowerment and self-discovery

icon

Improved relationships

icon

Holistic well-being

icon

Our services

Corporate Programs

Group Classes

Transformation Coaching

Retreats and Events

Hi! Glad you are here.

I’m Deepika, founder of Circle of Calm.

At Circle of Calm, we take a comprehensive approach to personal development and self-discovery, empowering you to lead a more purposeful, fulfilling and authentic life.

We offer meditation and mindfulness programs as well as life coaching services to help you cultivate the inner resources and resilience, while providing guidance, accountability and practical strategies to help you realise your aspirations and goals.

Our approach is heart-centered but evidence-based. We meet you wherever you are in your journey of life and provide you the level of support that will bring you the best results. The tools, techniques and practices we offer are backed by science, and we offer tailor-made solutions.

Whether you are an individual or an organisation, we help you navigate challenges with grace and equanimity.

Stories of impact

  • Having Deepika as a life coach has been a perspective changing experience. As a coach, she has been even more invested in my growth and success than Im - an unwavering cheerleader, who has taught me several life skills which are enabling me to approach life in a more and self-assured way, consistent with my strengths and values. Im growing to become more present, more self-aware, more productive, but most importantly, I now feel more excited for the amazing and world changing adventures that life has in store for me! Would highly recommend working with Deepika if you are ready to dig deep within, achieve more or just be the best version of yourself.

    DT, Researcher

  • Meditation practice with Deepika is simply amazing! I consider myself an experienced meditator, and yet meditating with Dee is always very special for me. She is a natural in guiding meditation. It is due to her pure heart and soul and genuine willingness to make a positive impact in people's lives. Not only have I experienced the state of calmness in her meditations, but also have experienced relief from physical symptoms and chronic pain. I Highly Recommend Deepika to who is looking for a friendly, humble, vibrant and pure meditation teacher.

    Amelia Assareh, Scientist

  • I wholeheartedly recommend Deepika Jindal as a guide on the path to inner peace and self-discovery. Deepika has a profound knowledge of meditation techniques. This coupled with her gentle approach, creates a transformative and easy experience for anyone seeking to embark on a journey of mindfulness and self-awareness. Under Deepika’s guidance, I have learned meditation techniques to quiet my mind, cultivate mindfulness, and better navigate life and work challenges with calm and resilience. Deepika’s sessions are the highlights of my week and I look forward to each and every session.

    Richard Paul, Program Manager, eHealth NSW

  • I would highly recommend working with Deepika as your coach to help you be your best self. She is intuitive, kind, and fully present in the space together. This nurturing, thoughtful support truly helps each individual to show up in life with joy and love. Deepika is someone that coaches you into this.

    Maryl Mccammon

  • Deepika's meditation sessions are unique, nothing like you have experienced before. Her sessions transport me to something magical and soothing. These sessions have improved my gain clarity and focus, and I can now getting my work done so efficiently. For anyone who says "I cant meditate", Deepika will show you how!

    Virginia Ginnane, Thomson Reuters

  • I am deeply grateful for the support of these weekly meditation sessions, providing a moment of collective calm in what can be a very busy day in the office. I look forward to the meditation each Tuesday morning and personally find them to be emotionally grounding, a boost to my productivity and offer a meaningful way to connect with colleagues. I thank Deepika for generously providing these sessions.

    Candace Scanlan, eHealth NSW

  • Deepika is a gentle but effective guide, I really like her style. Her meditation sessions definitely added to my sense of wellbeing/self-care. They were a good reminder to take time for myself in the middle of a busy workday and I've noticed that I reflect on her techniques when I'm at home. Thank you :)

    Kelly Dee, Agency for Clinical Innovation

  • Life can be so chaotic and regular guided meditation brings me calm and focus. I look forward to the weekly sessions because I can practice to be still, focused and not distracted which are great skills to have.

    Myra Sorreno, NSW Health

  • Deepika is an excellent meditation guide. Thank you Deepika for your sessions.

    Danielle Oppermann, Agency for Clinical Innovation

  • Weekly guided meditation sessions with Deepika help me relax and let go of stress. Her calming voice and guidance help me get through the week.

    Patricia Mowad

  • Deepika has a calming presence and soothing voice. I loved her sessions. Even just turning up helped me with my sense of having done something for myself during a busy week. Thank you :)

    Leanne Ruggero, Agency for Clinical Innovation

A Gift for You

I invite you to take some time for yourself and enjoy this meditation.

Giving back

We strongly believe in giving back as we all have the power to do something that would make a difference in the world. Every time you use our services, you help us create impact, and we are deeply grateful to you for that.

Proudly supporting: